Yesterday I had so much to be grateful for. It was Fathers’ Day and I was blessed to watch the two bear cubs spoil their amazing Dad with such pleasure and enthusiasm. I also enjoyed a Viber chat with my own Dad, (which for a change was very clear and without those weird delays) and …
When I was in my late teens and early twenties, I went through a sort of purging of the information and belief systems that I had once thought to be true but on reflection no longer felt true to me anymore. I wanted to go Back to Basics and start ‘building‘ me again. I think …
This morning I woke up from a dream with the word ‘Patience’ ringing in my head. In this dream I was told by what I took to be a parenting coach, standing in my kitchen, that me being patient with my children is not about teaching myself the skill and gift of patience (although it …
Making soap for me is addictive. It’s mathematics, it’s chemistry, it’s cooking, it’s art and it’s a liiiiittle bit dangerous – look out! I think the main reason I love it is because it requires my entire focus, therefore, it’s a form of meditation. I am a practicing meditator, every morning I commit myself to …
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