A few months ago I was mentally stewing over a relationship that was going through a little rough water. I practice daily meditation and have over time developed the habit of taking myself off to meditate when I am having trouble understanding an event or relationship. These meditations are different, they are more active, sometimes …
Looking into her eyes As I shyly looked into her eyes, my heart leapt. I saw her.. I saw her warmth & her kindness as if anew. I felt remorse, I’ve been cruel, I’ve been blind. Standing eye to eye I’m reminding of all the times I’ve criticised, told her she was fat, pointed out …
Yesterday I had so much to be grateful for. It was Fathers’ Day and I was blessed to watch the two bear cubs spoil their amazing Dad with such pleasure and enthusiasm. I also enjoyed a Viber chat with my own Dad, (which for a change was very clear and without those weird delays) and …
When I was in my late teens and early twenties, I went through a sort of purging of the information and belief systems that I had once thought to be true but on reflection no longer felt true to me anymore. I wanted to go Back to Basics and start ‘building‘ me again. I think …
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